Adult Circus Fit

ADULT CIRCUS FIT

This is a great way to build strength, improve flexibility while having fun.

This is a 45 minute class for all skill levels. 

This workout is a variety of styles mixed into one creating
a stimulating workout (from introductory strength building to learning skills) including:

Floor work (25 min)                                                                 

• Pilates 

• Stretching

• Cartwheels, Rolls, Handstands

Circus work (20 min)

• Silks