Adult Circus Fit

ADULT CIRCUS FIT

This is a great way to build strength, improve flexibility while having fun.

This is a 45 minute class for all skill levels. 

This workout is a variety of styles mixed into one creating
a stimulating workout (from introductory strength building to learning skills) including:

Floor work (25 min)                                                                 

• Pilates 

• Stretching

• Cartwheels, Rolls, Handstands

Circus work (20 min)

• Silks 

• Hoop

• Trapeze

• Skipping

• Mini tramp

 

      September 17 - October 22

6 week session:

Tuesday 10:45am - 11:30am

$132+HST

Unsure this class is for you?  This class is designed for all skill levels.

Exercises can be modified to meet you where you are at.

See you there!

Get fit and have fun with Zacada Circus School Classes – for kids and adults!